Tuesday, September 20, 2011

Monday, July 18, 2011

One week down, 11 to go!

Congratulations, everyone, on having completed week 1!

Please remember to keep hydrated for these next few wicked hot weeks.

Onward, ho!

Friday, July 8, 2011

Welcome to the Men's Weight Challenge

Greetings, Challengers!

Welcome to your very own blog. Please use this as a space to post comments on your progress, ask questions, and provide feedback. Feel free to use individual pages for more specific questions or comments for teammates and coach. And be sure to complete your workout of the week.

Good luck, and let the games begin!